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24 hour warning of blog deletion. find me at ooohisntshelovely.tumblr.com, main blog for fitness Ulcerative colitis and othee ramblings :)

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My foods bounced again :(

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she-sleeps-alone: heyyysteph: PREP TIME 10 min Total Time 15 min INGREDIENTS 1 clove garlic, minced 1 cup cherry or grape tomatoes, halved 1/8 teaspoon dried oregano leaves 1/8 teaspoon salt 1/8 teaspoon pepper 3 ounces frozen, peeled and deveined, medium shrimp, thawed 1 tablespoon sliced green onions 1 tablespoon crumbled reduced-fat feta cheese DIRECTIONS In small nonstick skillet coated with cooking spray cook garlic over medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano, salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft. Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn opaque. Sprinkle with cheese. minus the cheese, with brown rice or wholegrain pasta. perfection.
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healthy-is-perfection:

I loveeee butt workouts!

(Source: berryhealthy, via stop-wishing-start-working)

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health-heaven:

(Click photo for larger view)

(via killerfit)

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albfit: Keeping the mind healthy can help facilitate a better mind/body connection. Be mindful of your Body movements…
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thefitty: Healthy Recipes for Muffin Lovers Raspberry Cream Chess Muffins Parmesan Corn-Bread Muffins Low Fat Strawberry Cinnamon Muffins Joyful Heart Fudge Chip Muffins Vegan Blueberry-Lemon Muffins Hope you Enjoy! —Dee(thefitty)
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